Reformer Pilates

This Reformer Pilates Introduction class is perfect for anyone new to the reformer or looking to build confidence with the equipment.

You’ll be guided through the fundamentals of Reformer Pilates, learning:

• How the reformer works
• Correct set-up and safe use of the machine
• Key movements and exercises
• Proper alignment, breathing, and control

The class moves at a steady, supportive pace, allowing you to focus on technique while developing strength, mobility, and core stability. Our instructor will offer clear explanations and options, so you feel comfortable and confident every step of the way.

This class is ideal before joining regular Reformer Pilates sessions and is suitable for all fitness levels.